hy i’m 22 years old
i have 64kg and 1.68m
You can tell me a diet for burn fat on my hips and bum… And if you know something help me tell me please… thanks
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1 comment
superwoman says:
September 14, 2009 at 11:19 pm (UTC 10 )
Weight train. Nothing burns fat and calories as much as lifting weights. Get the book The Cardio-Free Diet by Jim Karas (not sure of spelling). Read it and follow it. I did it myself. It really, really works.