Trans fats are everywhere! How are you supposed to fight what you can’t see?
Here’s a sample of what you’ll learn:
What the heck ARE trans fats anyway
How are they presented in food
What are the other types of fats that you can choose
What should and shouldn’t you eat
Discover the myths that surround trans fats
Trans fats and heart disease
What are the hidden dangers
Trans fat and cholesterol
Diabetes, obesity and trans fat
Trans fats and pregnancy
Fatty acid deficiency
How to understand all those confusing food labels
Substitutes for trans fats
If you aren’t frightened enough to take actions, you should be. If a city like New York thinks that this is a big enough problem to warrant banning it from all their public eateries, with no exceptions shouldn’t you be wary enough to explore this problem and protect your family?
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