I’m 33 weeks pregnant and was recently diagnosed with a touch of gestational diabetes. I am no longer allowed to have more than 15g of carbs for breakfast before 10:00 am. So I have been reduced to some fruit and a glass of milk or yogurt for breakfast. Prior, I was a milk and cereal, [...]
Posts Tagged ‘carbs’
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How many Grams of Carbs should someone with type 2 diabetes, or gestational diabetes intake a day?
September 28th, 2009 
Guest I am waiting for my second round of blood work to come back with the results as to whether or not i have gestational diabetes. My OB said she is pretty sure it will come back positive so while im waiting for the final results i want to make sure im not ingesting to many [...]
How long should I walk in order to burn fat?
September 18th, 2009 Guest I have heard that the first 20 minutes of walking/running you burn carbs. After that you burn fat. Is this true. Can I just walk/run for 15 to 20 minutes a day and still burn fat. Technorati Tags: carbs
How do I burn fat without gaining muscle?
September 10th, 2009 Guest I’m a 16 year old girl. I’m reletively skinny, but I eat a lot of carbs so I have love handles and a muffin-top-tummy. Under the bit of chub on my abdomen, I have a nice toned figure. How can I slim up quick and burn that fat without gaining more muscle than I already [...]
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