I have been suffering from Bipolar depression for several years now…somewhere around 10 years. The doctor has put me on several different medications that caused me more issues (weight gain, fatigue and other stuff like that) that I could not handle. I have not been on medicine since I had my son 2 years ago. [...]
Posts Tagged ‘stress’
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YOGa??!??!?!?!!??!?
October 8th, 2009 
Guest im in a friggen fight with my friend and my other friend is with me and we are about to kill each other with stress…so we want exercises that will make us…HAPPY=] THANKSq!?!?!?!?!? Technorati Tags: exercises, stress
What type of yoga is best for a beginner who is specifically looking to reduce stress?
September 14th, 2009 Guest I’m trying to decide between 2 classes being offered locally: Kundalini Yoga and Hatha Yoga. The course descriptions make Hatha sounds a bit more kinetic, but since I’m new to all this I really don’t know which is best. My goal is to reduce stress and muscle tension. By the way, I am NOT looking [...]
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