How long should I devote to yoga within one day?

October 22, 2009 | Comments Off

I am beginning to start doing yoga at home. How long should I preform it per session? And is yoga something that is done everyday of the week?

Technorati Tags:

Posted by Guest | Filed Under yoga 

I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both?

October 18, 2009 | 1 Comment

These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also has more chanting. Very different from Hatha Yoga! But I enjoy both approaches.

What do the Yoga experts say?

Technorati Tags:

Posted by Guest | Filed Under yoga 

What is the best kind of underwear to wear during yoga?

October 14, 2009 | 1 Comment

I have ordered some yoga videos and some clothing designed for yoga, however i have tried looking for a sight that would tell me what the best type of underwear is for men to wear during yoga. I know that the clothing is not supposed to be restrictive but i have also seen some yoga poses that look uncomfortable to be done with out support, please help guys.

Technorati Tags:

Posted by Guest | Filed Under yoga 

How should a beginner start doing Yoga?

October 12, 2009 | 1 Comment

I’m interested in Yoga and would like to buy some DVDs so I can start doing it at home — can anyone who’s experienced with Yoga give me any tips for buying the right DVD?

Technorati Tags:

Posted by Guest | Filed Under yoga 

What is the best type of yoga that helps tone the waist?

October 11, 2009 | 1 Comment

I really would like to scuplt and tone my waist with yoga but i do not know which type of yoga is best or does it matter?

Technorati Tags:

Posted by Guest | Filed Under yoga 

yoga???…?

October 6, 2009 | 1 Comment

anyone no of some good sites that can help me out with my work out i want to start doing yoga and/or platies to get a little more fit and i cant find any videos or tips.. help?

Technorati Tags:

Posted by Guest | Filed Under yoga 

What is the difference between Yoga and Pilates?

October 1, 2009 | 2 Comments

I want to become more flexible and fit! People tell me I should start Yoga if I want that, and people tell me I should start Pilates if I want that… Can you please tell me what the difference is between Yoga and Pilates please? What one would be better for me to take, and would they take a 12 year old? Thanks!
Can you please tell me what one would be better for flexibilty?

Technorati Tags:

Posted by Guest | Filed Under yoga 

YOga???!!!!?

September 27, 2009 | 1 Comment

Yoga ?? for the ones that are doing it now?
OK I am starting yoga, and I am wondering about something.. I have a good amount of weight to lose I do an exercise program as well as eating right to lose it slowly and gradually to keep it off.. Now my ?? is, is that I wanted to start yoga to become more flixible.. Does that mean that yoga also helps with skin elasticity.??? I am wondering cause of the fact that my biggest fear is getting saggy skin, soo I am trying to find all the things u can do while losing to try the hardest to keep from getting loose skin.. Just to give some back ground cause u guys normally state the obvious.. I am 22 I have a little more than a Hundred pounds to get to where I need to be… i am 5 9… Soo again the main ?? here is, can yoga help with skin to make it more elastic……???? I hope soo… lol….

Technorati Tags: , ,

Posted by Guest | Filed Under yoga 

How do I become a yoga instructor in New Jersey?

September 25, 2009 | 1 Comment

I’ve been practicing yoga for almost 2 years now and I absolutely love it. I’m looking to get certified so I can use my skill to teach yoga to others. I’m just wondering how one goes about getting certified in NJ. I would probably just teach at a local YMCA or something like that, not looking to open my own studio. Any help is appreciated. Thanks!

Technorati Tags:

Posted by Guest | Filed Under yoga 

yoga…………..?

September 18, 2009 | 1 Comment

i recantly got into doing yoga im taking a class at my college and i really love it does anyone know a good store that sells yoga and a great website that tells me a lot about yoga and even more poses thanks

Technorati Tags:

Posted by Guest | Filed Under yoga 

Next Page »


Powered by WordPress Lab
Powered by Yahoo! Answers